440-591-0523
Yoga Flow
w/ Freia Ramsey
Come to a class with mindfulness, deep breathing and flowing yoga poses. Leave class feeling invigorated and alert but also calm and centered.
Tuesday Nights, 7 - 8 pm
Saturday Mornings, 9:30 – 10:30
am
Cost:
$12 Drop In
$100 for package of 10
Bring a yoga mat; block & strap optional; wear loose comfortable clothing.
For more information call Freia Ramsey @ (440)591-4437